Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Thursday, January 22, 2009

Pilates

Good evening readers! As you know, I've been trying to stay up with my exercising. I haven't been to Curves in over a week...Shame on me, I know. Work has been a little crazy busy. I've been trying to do some at home in the evening, though.


I was at one of the schools today, that I go to pretty often to do technology lessons and trainings, and they have a twice a week or so exercise group of a few teachers and staff. I decided to join them after school today and they were going through a Pilates tape and using the huge, bouncy balls. Boy, am I sore in the tummy, not to mention the bottom!! LOL. If I feel like this now, what is it going to be like when I try to roll out of bed in the morning? I needed the good workout, though, as I have never tried much of the Pilates stuff before. I have mostly been a step aerobics or Curves girl.

My goal is to get back into Curves next week, but will visit my Pilates pals when I can also!

Have a wonderful evening!

Susan

Wednesday, January 7, 2009

2009 Resolutions - Better a Week Late than Never!

Well now that I've introduced myself, I have to publish my 2009 New Year's Resolutions. I'm banking on the fact that actually writing them down in ink in a regular paper journal as well as posting them here will keep me somewhat motivated. We'll see!!

The deal is that I have gained about 15-20 unwanted pounds in the last year and a half or so. Not sure why. The only thing that I can think of is that when I am off work and am home, I eat because I'm bored. So my resolutions are pretty much the normal ones, but like I said I'm putting them here in print for whole blogoshpere to see! So here is my journal entry from yesterday, which is the first one I have done for 2009:

1/6/09 ___ lbs. (I have my weight written there; I won't blog that one though!)

For 2009:
  • Eat healthier - Don't eat out of boredom****
  • Be Active when getting home from work, don't just collapse on the recliner with the computer for the rest of the evening.
  • Begin a blog and keep it updated
  • Get back to drinking Green Tea - this was doing me good for a while there and I need to get back to it.

So, keep me in your thoughts and prayers as I try to take off some of those unwanted pounds and try to better my eating habits!!

Thanks for reading!

Susan